October 27, 2012

by Ken | Oct 25, 2012 | Training Runs

The run begins and ends at Bagel Nosh, which is on the Southwest corner of 48th Street and Warner. Start time 6:30 AM.

Nosh – Equestrian 6.6

October 20, 2012

by Ken | Oct 18, 2012 | Training Runs

Runners,

We will have two consecutive loops leaving from the parking lot of the Arcadia Plaza Shopping Center (northwest corner of Indian School Rd. and 48th St.). There will be a 4 mile loop, departure time 5 A.M., and a 7 miler, leaving the parking lot at 6AM. The long runners will be running both loops and the remainder of the group will be running 7 miles. Please note that if you are a new member of the group and don’t feel prepared to run the entire 7 miles, please let me know and I will modify the loop with an earlier cut off point.

Here are the Run Directions.

Arcadia 7

Arcadia 4 mile loop

October 13, 2012

by Ken | Oct 12, 2012 | Training Runs

Meet @ Kiwanis Park for a 6:00 AM run. Directions for both loops.

Kiwanis 7

Kiwanis 4

October 6, 2012

by Ken | Oct 4, 2012 | Training Runs

Meet @ 6:00AM in the Phoenix Zoo parking lot for a 4+, 6 or 7+ mile run. Run directions.

Crosscut Canal 4.2

Papago Park TTL 6

Crosscut Canal 7.5