July 19, 2019
Howdy all. Slowrunners will return with organized runs on August 3rd. Stay cool. Kenny
July 13, 2019
Meet at The Nosh, for a 5:00 AM walk/run. Map to print Due to the weather and the need for sleep, Kenny will not be running early. Nosh breakfast at 7? FYI, the mobile theme is broken, we are in the process of fixing that. (Thanks Sandra!)
June 15, 2019
Meet at The Nosh, for a 5:15 AM walk/run. Map to print.
Viv and I will be gone from June 21st through the 30th.
June 8, 2019
Runners and walkers meet at Vista Canyon Park @ 5:45 AM for a run. We can do the Lakewood loop or other routes depending on mileage. Those wanting longer miles can start earlier or do more loops.
Vista Canyon Park, 5.2 and 8.5
June 1, 2019
Meet at 5:45 AM in the Sole Sports parking lot, NW corner of Rural & Warner Rd, for your choice of runs. Directions and Directions for the 8 miler. Best of luck to Sachi who’s running her first marathon this weekend in Utah!
Sole Sports 6.6
Sole Sports 8
May 25, 2019
Runners meet at the Nosh @ 6:00; a possible Farm breakfast 7:30-8:00 for those who are interested.