Sadly I won’t be running the streets of Music City. It’s been recommended that I take some time off from running, 2 months specifically! My recurrent plantar fasciitis is driving me crazy. PT helps but each time I go out for more than 5 miles the pain returns. Those who have experienced this condition will know what I mean; with each step your brain receives that pain message from down below. It’s especially noticeable when one first gets out of bed in the morning and hobbles to the coffee pot. I walked down to the Country Music Hall of Fame yesterday but ran out of time and did not take the tour. I limped back to the hotel and thought about swimming but never made it. I don’t have any races planned but maybe I can learn from this experience…….to be continued. Ken
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