October 10, 2015
Meet in the parking lot of Awakening Seed School, 6330 S. 40th St, Phoenix, @ 6:30 AM for an out and back run along the Highline Canal, distance of your choice. Reward
Endurance training and the heart.
Hi all, sorry for the Monday post but I find this article very interesting and wanted to share it with you all. Thanks to cousin Sandy for sharing the link from the Velonews.
October 3, 2015
Meet at Bagel Nosh, for a 6:15AM run.
Nosh – Equestrian 6.6
September 26, 2015
Meet at Einstein’s parking lot, University & Rural @ 6:15 AM for an exploration run?
September 19, 2015
Meet @ Kiwanis Park for a 6:15 AM run. Directions for both loops.
Kiwanis 7
Kiwanis 4
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